Pilates Instructor
Julia Wunder
Pilates
Yoga
Rehab
Breath Work
Julia began her movement journey as a dancer and discovered Pilates and yoga as the perfect tools for strength, flexibility, recovery, injury prevention and mental wellbeing.
With more than 25 years of experience across four countries, she has trained in a wide range of movement and wellness practices including group training, breath awareness, bioenergetic work and Quantum Flow.
She is also a qualified coach and counsellor, and brings a holistic approach to every session. Her classes are light-hearted, playful and flowing, with a strong focus on alignment and technique. All levels are welcome.
Qualifications & experience
- Qualified coach and counsellor
- 25+ years of movement training across four countries
- Trained in Pilates, yoga, breath work, bioenergetics and Quantum Flow



